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Product Info
Tailored program, can run from 30mins - 3 hours
Youth Wellness promotes and teaches participants how to protect their mental health during their adolescence years. It provides a guide to maintain health and wellbeing, practical ways to deal with mood fluctuations, anxiety, self-esteem, and the importance of self-care and how to notice early signs and symptoms of mental illness. Course content can be tailored to cover any concerns or relevant topics.
Topics covered:
-Depression
-Anxiety & Panic Attacks
-Eating Disorders
- Suicidal Thoughts & Behaviours
-Substance Use
- Online Safety
-Social Media Usage
-Bullying & Self Esteem
For Onsite training, group bookings or alternative dates please contact us here.