• Product Info

    Tailored program, can run from 30mins - 3 hours

    Youth Wellness promotes and teaches participants how to protect their mental health during their adolescence years. It provides a guide to maintain health and wellbeing, practical ways to deal with mood fluctuations, anxiety, self-esteem, and the importance of self-care and how to notice early signs and symptoms of mental illness. Course content can be tailored to cover any concerns or relevant topics.

    Topics covered:

    -Depression

    -Anxiety & Panic Attacks

    -Eating Disorders 

    - Suicidal Thoughts & Behaviours

    -Substance Use

    - Online Safety

    -Social Media Usage

    -Bullying & Self Esteem

    For Onsite training, group bookings or alternative dates please contact us here.